Stress quiz: Who gets it, how to prevent it

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Source: https://www.webmd.boots.com/stress-management/rm-quiz-stress-causes (Accessed 26 October 2017)

What's the biggest cause of stress in the UK?

Money

Lack of sleep

Health concerns

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Which of the following reduces stress hormones?

Snuggling with your pet

Chocolate consumption

Both

Neither

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When women are feeling stressed they will probably:

Tend and befriend

Fight or take flight

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Stress can affect fertility?

True

False

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Cancer is caused by stress.

True

False

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Being positive and talking positively can reduce heart disease risk.

True

False

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Grey hair is caused by stress.

True

False

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Which gender claims to be most stressed out?

Women

Men

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How can you prevent the effects of stress?

Exercise daily

Drink alcohol

Take vitamin C

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Long term stress can also cause anxiety and sleeplessness, and also:

Muscle pain

A weakened immune system

Both

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Which activity was the most common way to de-stress according to a survey

Watching TV

Quality time with friends

Taking a nap

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Stress can make it harder for smokers to kick the habit.

True

False

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Long term stress can trigger:

Stomach ulcers

Erectile dysfunction

Both

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Stress makes you pack on the pounds.

True

False

Clear selection

Submit

Clear form

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