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Recovering Your Self Esteem
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Course Content

Course Content
When life is challenging, self-esteem can be depleted for many reasons. This course will provide you with the skills and knowledge to have positive self-esteem and a much positive attitude. You will explore how to develop a realistic view to life and maintain a healthy mental and emotional wellbeing and factors that can affect our thoughts and views to life.
This course is for anyone aged 19 or over.
No previous experience is required. Basic IT skills are essential.
You will need access to a Laptop, Tablet or Smartphone. Please bring a notepad, pen or pencil and a small folder for handouts and your work. You may wish to use a memory stick.
This course will be delivered online. You will need access to the internet and an email account. Your teacher will contact you on a weekly basis through Skype, email and Google Classroom and you will have the opportunity to contribute to group discussions across the County. You will be given tasks to complete at each session and instructions and online demonstrations.
Your teacher will give you verbal and written feedback throughout the course.
You will receive an ALSS certificate of achievement on successful completion of this course
Your teacher will give you verbal and written feedback throughout the course.
E01095CL
02/03/2021
16/03/2021
09:30 AM - 02:30 PM
Tuesday
0.00
Concessions may be available based on income and benefit status

Helping you financially

  • 92% of our learners receive full funding for their learning. Our mission is to support you on the right learning path (T&C apply).
  • We can offer financial support relating to childcare costs, travel costs, course fees, books etc. (T&C apply).
  • You can pay for your course in instalments (over £100). Please ask for details.
  • English, maths including GCSEs and computing courses (up to Level 1) are FREE subject to eligibility (adult learners aged 19+ at 31st August 2023).
  • Qualification courses at Level 2 or below are FREE if your individual employed/self employed income is below £20,319.
  • If you have not yet achieved a Level 3 qualification or equivalent, you could learn for FREE.
  • Don’t worry if you have already gained a Level 3 qualification, but want to change your career path and try something new – you can apply for an Advanced Learner Loan which you start to pay back when you earn over £27,295.
  • From April 2023, some Level 3 courses will be available for FREE to adults who are unemployed or earning below the National Living Wage annually (£20,319), even if you already have a Level 3 qualification or higher. This funding is part of the ‘Level 3 Free Courses for Jobs’ offer and you will find a full list of qualifications included in this offer here https://www.gov.uk/government/publications/find-a-free-level-3-qualification/list-of-free-level-3-qualifications-available-to-eligible-adults

If you are unsure on what price you should pay, please contact us on 01609 536066 or email adultlearningservice@northyorks.gov.uk