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PACEPilates Physical Activity Readiness Questionnaire (PAR-Q)
A Warm welcome to Pilates; this form has been designed to help us to help you. Please kindly start by answering the questions below.
Please complete the form fully before clicking submit at the end of the form. If this is your first time completing this form, after you have submitted it we will contact you.
As you cannot place your signature on the form; your electronic response will be confirmation of your agreement.
If you are aged over 69 years and you are not used to being active, we advise you to seek GP confirmation prior to continuing.  
In accordance with GDPR, all information will be treated confidentially between the instructional team Ros Harley, Gilly Ellis and our technical support/administrator Emma Walker.  The information may have to be given to other health professionals such as paramedics if required.  

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