Mental Health Week

Monday 5th 

• Free breakfast in living room (9-11am)

Tuesday 6th

• Free breakfast in living room (9-11am)
• Reflexology Indian Head Massage (MLK 1-2pm)
• Staying Emotionally Healthy MB 245 (2-2:45pm)

Wednesday 7th

• Free breakfast in living room (9-11am)
• Liberated Mental Health, LGBT+ speaker MLK (1pm)
• 10 Questions to change your life, Become your own solution-focused therapist MB246b (2-2:45pm)
• Story for thought MLK (2:30-3:30pm)
• Games and pizza night MLK (4-6pm)

Thursday 8th 

• Free breakfast in living room (9-11am)
• Sweet dreams, learn how to sleep more soundly MB404c (2-2:45pm)
• Knitting MLK (3-6pm)

Friday 9th

• Free breakfast in living room (9-11am)
• Keeping ahead of anxiety and low mood MB404c (2-2:45pm)
• Craft MLK (3-5pm)